Weight Management Advice

Health Improvement Team

Are you looking to lose weight?  Why not book in with the Health Improvement Team in Salford here:- https://www.salford.gov.uk/health-and-social-care/health-services/health-improvement-connect/weight-management/

Are you worried about your child’s weight?  Book in with “Red Pepper” here:-  https://www.salford.gov.uk/health-and-social-care/health-services/health-improvement-connect/concerned-about-your-childs-weight/

Salford Leisure Service

Our Active Lifestyles Team run a FREE 12 week ‘Change your Weigh’ programme.

It is aimed at anyone who is looking to lose weight with a BMI between 30 – 34.9. Find out your BMI.

This bespoke weight management service provides access to nutritional and exercise advice, behaviour change support and further goal setting as required, including 1-1 sessions and Trim your Weigh drop-in and weigh sessions.

The programme is aimed at adults over 18 years of age, who live or have a GP in Salford and are referred by a health professional.

If you feel you, or somebody you know would benefit from this programme, then start your journey to a healthier you now! What are you weigh-ting for?

For more information call the team on 0161 778 0201 / 0161 778 0577 or email active.lifestyles@scll.co.uk.

Online Solution


If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.


Managing your weight