Weight Management Advice

Health Improvement Team

Are you looking to lose weight?  Why not book in with the Health Improvement Team in Salford here:- https://www.salford.gov.uk/health-and-social-care/health-services/health-improvement-connect/weight-management/

Are you worried about your child’s weight?  Book in with “Red Pepper” here:-  https://www.salford.gov.uk/health-and-social-care/health-services/health-improvement-connect/concerned-about-your-childs-weight/

Salford Leisure Service

Our Active Lifestyles Team run a FREE 12 week ‘Change your Weigh’ programme.

It is aimed at anyone who is looking to lose weight with a BMI between 30 – 34.9. Find out your BMI.

This bespoke weight management service provides access to nutritional and exercise advice, behaviour change support and further goal setting as required, including 1-1 sessions and Trim your Weigh drop-in and weigh sessions.

The programme is aimed at adults over 18 years of age, who live or have a GP in Salford and are referred by a health professional.

If you feel you, or somebody you know would benefit from this programme, then start your journey to a healthier you now! What are you weigh-ting for?

For more information call the team on 0161 778 0201 / 0161 778 0577 or email [email protected].

Online Solution

https://www.nhs.uk/better-health/lose-weight/

If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.

 

Managing your weight